Skip to main content

Grief Support That’s Real, Relatable and Rooted in Experience.

Katrina Shaw presenting at a Grief Talks workshop, sharing insights on grief, emotional wellbeing, and connection through lived experience and storytelling.
Participants sharing a light-hearted moment during a Grief Talks community workshop focused on grief support and emotional wellbeing.

What we believe

What we TALK about...

GRIEF & LOSS
EMOTIONAL LITERACY
MIND & BEHAVIOURAL HEALTH
COMPASSIONATE COMMUNICATION
SELF KINDESS
RESILIENCE
NAVIGATING CHANGE
LEADERSHIP

I thought this would be heavy—but I left feeling lighter.

Community Workshop participant

What our workshops feel like

A conversation, not a lecture.

Interactive education, not a PowerPoint presentation. We talk with you, not at you. It’s mutual, human, and grounded in story.

Tools you can actually use

Practical takeaways for life, work, and relationships. Our sessions are full of evidence-informed strategies you can carry with you to support yourself and others.

Lightbulb moments that shift everything

Simplified explanations that helps things finally click. No more psychology jargon, just relevant and digestible information.

Like a sitting with a friend

Come exactly as you are. Bring a cuppa, pull up a chair and let’s chat (and maybe even giggle!). We believe in meeting you exactly where you’re at.

Purchase our cards

Put a smile on someones face by sending them one of our comfort cards, designed to make those darker moments a little bit lighter.

Explore our blogs

Build your toolkit by learning from our expert insights, or feel less alone by reading our community stories.

Download our guides

Unsure how to support a child who is grieving or want a list of recommended books & podcasts? Download our free resources that can be accessed whenever you need them most.

Meet Katrina Shaw

Katrina Shaw, founder of Grief Talks, supporting individuals through grief and emotional wellbeing with compassionate storytelling and lived experience.

Meet the Team

Our Partners

Our Clients